So many things are coming up and even more things are coming to an end. This is a time for change in my family. The school year is coming to a close, meaning that in just a few weeks I will get to spend every minute of my day with my amazing son! I can't wait to wake up to a calm, quiet morning, go for long walks, take trips to the park and the zoo, play in the backyard with Maizy, and visit Joe at work. I absolutely love my job, but being a teacher would not be possible without the, much needed, time off. During the school year it is like having 100 sons and daughters, who have "other" parents as well. Although there are days where teaching is exhausting, every day is also extremely rewarding.
Just yesterday I was able to praise a student for doing great on a project, who I think may have never heard the words "I'm proud of you" before. The look of shock and then excitment that crossed his face was priceless and I will never forget it. I have had many moments like this throught the three years that I have been teaching, but this particular moment is so important because I have worked so hard this year to be better at what I do. Every year I learn so much more, and every year I grow as an educator. I'm proud of what I have become and who I have helped.
I'm also very excited for a mini-vacation that we are going to take with some friends. It will be so nice to get a change of scenery for a few days. It will also be nice for Liam to socialize with other little ones (not that he doesn't at daycare). I hope that the weather holds out and that it is as relaxing as I am hoping for. I'm also excited because a good friend of mine is going to have a baby! We are so excited for them and can't wait to meet the new addition to the posse. Another little one in the group! We are growing so fast! Pretty soon there will be so many of us that we could start out own football team (which I'm sure the dads would enjoy).
Things are going well at home as well. Joe and I are one payment away from paying off one of our student loans, we are eating healthier than ever, going on regular walks with Liam and Maizy, our families are all doing well, and I'm experimenting with a few possible hobbies. We are making it a point to expand our comfort levels: with food, activities, interests, etc. We have been in a bit of a rut for a while. Eating the same things for dinner, watching the same tv shows, even siting in the same places day in and day out. Now this may not seem like an issue, but we are tired of being boring! This doesn't mean that we are going to be on the go all the time, or that we are now going to go the opposite way, we still have a 1 year old at home and a very limited budget, so things will still be low-key. Just new and different!
I plan to take a few classes at the Y this summer. Luckily I have a few co-workers and some neighbors who have been trying to motivate me to do something active. During the summer, when I won't feel so guilty about leaving Liam for an hour or two, is the perfect time to get started. There are also big changes with Liam. He is now a confident, consistant walker. His personality is definately coming out more and more each day. He is turning into a kid! I can't believe how fast time goes and how quickly they change. So right now, CHANGE is my word, and change is good!
Wednesday, May 25, 2011
Monday, May 16, 2011
I'm Lucky that I'm already Bald!
Life is stressful for everyone. We all have times where we feel like our world is falling apart and we don't know how to fix it. The past month or so has been this time for me. There are so many reasons why I have been worried, exhausted, and on the brink of tears non-stop. I pride myself on being a strong person, who deals with things on a daily basis that others can't imagine. Don't get me wrong, I know everyone has issues, but mine are out for the world to see and sometimes the world seeing is all that I need to feel uncomfortable and sad. But I have moved past those feelings and have come out of it a very strong, self-aware person. I also know that I am a good person, who works hard to be caring and thoughtful of other people and their feelings.
But lately, knowing all of these things isn't enough to keep me together. I have been feeling pressure from so many places, that it is hard to even keep track! Because I am a third year teacher and budget cuts are looming, I don't know if I am going to have a job next year. With a one year old son at home and a degree that puts me into a very limited field (that isn't doing well anywhere) this is putting a great deal of stress in my everyday life. I'm so worried that I won't be able to support my son. There is a bright side to this issue though. If I make it through this year, I should be fairly secure. Also, if I am laid off then I always have subbing, and with being a teacher in the district for so long, I don't think that it would be difficult to find jobs. But the job security and steady pay checks are what I need now.
Also, I have had a great deal of personal stress associated with the relationships that I have. I have grown into a different person in the last year and so have a great deal of the people around me. Someone who I once thought was a dear friend, has said very hurtful things about me and my family and when I try to talk to her about it, she ignores my pleas. I just want to move on, but she has been holding me and my feelings hostige, by spreading hurtful words and then refusing to talk about it. I still stand behind every action that I have taken in this situation and I trust in my heart. I can only do so much, at some point it is up to her.
I still care about this person a lot, but I care about myself and my family more, and that is why I have given up on any change by her. I have to move on with my life and be a parent, a wife, and a friend to those who want my friendship. I can't worry about those who don't. I have realized in the past couple of days, how close to that black hole of depression I am and I refuse to go down it. I have decided to speak to a counsilor and work through the things that I can't change.
One thing about stress is that it can cause physical issues as well as emotional ones. In fact, alopecia has been directly related to stress. For this reason, I am so greatful that I have already lost all of my hair, because I am sure that I would be bald by now anyway. When I get really stressed I can "feel my hair falling out". My scalp teangles and I just know that my body is reacting. I have felt that a lot lately, but lucky for me, there are no effects!
I need to start thinking about the wonderful support group that I do have. The many friends that have stuck by me without judgement and do not cause drama. I need to surround myself with people who are with me through the long haul, not just when I follow their directions and do what they say. I need to pour every ounce of energy that I have into the students that I serve and my family who is the only reason that I am sane. I love you all and thank you so much for all that you do!
But lately, knowing all of these things isn't enough to keep me together. I have been feeling pressure from so many places, that it is hard to even keep track! Because I am a third year teacher and budget cuts are looming, I don't know if I am going to have a job next year. With a one year old son at home and a degree that puts me into a very limited field (that isn't doing well anywhere) this is putting a great deal of stress in my everyday life. I'm so worried that I won't be able to support my son. There is a bright side to this issue though. If I make it through this year, I should be fairly secure. Also, if I am laid off then I always have subbing, and with being a teacher in the district for so long, I don't think that it would be difficult to find jobs. But the job security and steady pay checks are what I need now.
Also, I have had a great deal of personal stress associated with the relationships that I have. I have grown into a different person in the last year and so have a great deal of the people around me. Someone who I once thought was a dear friend, has said very hurtful things about me and my family and when I try to talk to her about it, she ignores my pleas. I just want to move on, but she has been holding me and my feelings hostige, by spreading hurtful words and then refusing to talk about it. I still stand behind every action that I have taken in this situation and I trust in my heart. I can only do so much, at some point it is up to her.
I still care about this person a lot, but I care about myself and my family more, and that is why I have given up on any change by her. I have to move on with my life and be a parent, a wife, and a friend to those who want my friendship. I can't worry about those who don't. I have realized in the past couple of days, how close to that black hole of depression I am and I refuse to go down it. I have decided to speak to a counsilor and work through the things that I can't change.
One thing about stress is that it can cause physical issues as well as emotional ones. In fact, alopecia has been directly related to stress. For this reason, I am so greatful that I have already lost all of my hair, because I am sure that I would be bald by now anyway. When I get really stressed I can "feel my hair falling out". My scalp teangles and I just know that my body is reacting. I have felt that a lot lately, but lucky for me, there are no effects!
I need to start thinking about the wonderful support group that I do have. The many friends that have stuck by me without judgement and do not cause drama. I need to surround myself with people who are with me through the long haul, not just when I follow their directions and do what they say. I need to pour every ounce of energy that I have into the students that I serve and my family who is the only reason that I am sane. I love you all and thank you so much for all that you do!
Monday, May 9, 2011
A True Mother's Day
Being a parent is the greatest gift I have ever been given and I love every second of it, but I have also realized that not everything is hugs and kisses, love and happiness. Yesterday was my second Mother's Day (however, Liam was only 2 weeks old last time and I really can't remember a thing about it). So this year's Mother's Day seemed far more "real" to me. When I went to bed, I imagined suprises, love, and fun. Although the love was present, the rest was more realistic than I had imagined.
Joe and I were woken up many times that night, because Liam is teething again and couldn't sleep. If you have never been around a teething toddler, they are not quiet and are hard to make happy. Then Liam decided to wake up (for good) at about 5:30. This was not what I expected! He then hit me in the nose with the remote control and laughed when I cried out in pain. My husband made me a delicious breakfast and gave me gifts. They were not much, but we had agreed to that and the flowers that were sitting on our kitchen table and the card (that Joe never gives) was so sweet it made me cry!
The weather wasn't great so we were stuck in the house most of the day. We then went to my mom's where I helped my sister work on her senior project until Liam was so crabby that we had to leave so he could take a nap. Once home I took a relaxing bath and Joe tried to take a nap. But the second that I got comfortable and so did he, Liam woke up and Joe became the crabby one. Later that night we went to dinner with my family. This was the best part of the day! Beind surrounded by people who love me and who I love back, was a wonderful way to end the day.
So even though the day was no fairytale or cheesy commercial where the mom sleeps in and is brough breakfast in bed, gets fancy jewlery and is wisked off to get a mani pedi, who cares?! I had a real mother's day. I earned this and I am happy with it. I do have some hopes for the future, but I couldn't ask for anything more than to have an amazing husband who cares about me more than I ever thought possible, the most adorable son who everyone loves, and family and friends who make me feel good about myself, even when I find it difficult. Thank you to everyone who was a part of making my mother's day a true day about being a mom!
Joe and I were woken up many times that night, because Liam is teething again and couldn't sleep. If you have never been around a teething toddler, they are not quiet and are hard to make happy. Then Liam decided to wake up (for good) at about 5:30. This was not what I expected! He then hit me in the nose with the remote control and laughed when I cried out in pain. My husband made me a delicious breakfast and gave me gifts. They were not much, but we had agreed to that and the flowers that were sitting on our kitchen table and the card (that Joe never gives) was so sweet it made me cry!
The weather wasn't great so we were stuck in the house most of the day. We then went to my mom's where I helped my sister work on her senior project until Liam was so crabby that we had to leave so he could take a nap. Once home I took a relaxing bath and Joe tried to take a nap. But the second that I got comfortable and so did he, Liam woke up and Joe became the crabby one. Later that night we went to dinner with my family. This was the best part of the day! Beind surrounded by people who love me and who I love back, was a wonderful way to end the day.
So even though the day was no fairytale or cheesy commercial where the mom sleeps in and is brough breakfast in bed, gets fancy jewlery and is wisked off to get a mani pedi, who cares?! I had a real mother's day. I earned this and I am happy with it. I do have some hopes for the future, but I couldn't ask for anything more than to have an amazing husband who cares about me more than I ever thought possible, the most adorable son who everyone loves, and family and friends who make me feel good about myself, even when I find it difficult. Thank you to everyone who was a part of making my mother's day a true day about being a mom!
Monday, May 2, 2011
Purging and Gaining at the Same Time
Joe and I have been talking about our priorites a lot lately. Since getting pregnant, they have changed a lot. However, some of our actions have not changed to fit our new priorities. The major area is spending "quality" time with our son. Being a new parent is a huge change and it isn't always easy to make it as quickly and painlessly as we hope. Before Liam was born and even still today, Joe and I are TVoholics. From the time we get home, until we go to bed the TV is on. We are not always watching it, but it is on. When we are bored we turn on the TV and flip through the mindless channels until we find something "interesting enough" to watch.
We want Liam to grow up being active and feeling like we want to interact with him and sometimes we don't know if that is the message that he is getting. My beloved internet is also been named as a distration from what is truely important to us. I spend hours a day on Facebook and here on my baby blog. No matter how much I love these sites and the interactions that I have with people on them, it is no substitute for time spent with my baby boy, who is growing up far too fast.
Once we agreed that watching tv and the internet should not be as much of a priority as it is, the only solutions that seemed worthwhile was to get rid of it. When you are addicted to something, the best way to quit is cold turkey. Because of this, we have canceled internet, cable, and our home phone hoping that this will enhance our lives by refocusing our goals, lives, and actions. This is also perfect timing for us to make this kind of decision as there has been a lot of stress associated with my online social interactions lately and we could always save some money here and there.
I'm extremely nervous about this, which tells me that it is the right thing for us to do. When you fear not being able to spend hours staring at a screen (either one), then your daily life may need a boost. I thought this morning about the idea that when I look back on my life, I won't say that my best memories were watching CSI or posting a meaningless comment on Twitter, so why should I let those things take up so many of my hours?! I may be back soon, but I hope not. I hope that this is a learning/growing experience for our whole family and that it brings us memories, better relationships, and more moolah in the bank account.
I really hope it isn't as bad as I think it will be!
We want Liam to grow up being active and feeling like we want to interact with him and sometimes we don't know if that is the message that he is getting. My beloved internet is also been named as a distration from what is truely important to us. I spend hours a day on Facebook and here on my baby blog. No matter how much I love these sites and the interactions that I have with people on them, it is no substitute for time spent with my baby boy, who is growing up far too fast.
Once we agreed that watching tv and the internet should not be as much of a priority as it is, the only solutions that seemed worthwhile was to get rid of it. When you are addicted to something, the best way to quit is cold turkey. Because of this, we have canceled internet, cable, and our home phone hoping that this will enhance our lives by refocusing our goals, lives, and actions. This is also perfect timing for us to make this kind of decision as there has been a lot of stress associated with my online social interactions lately and we could always save some money here and there.
I'm extremely nervous about this, which tells me that it is the right thing for us to do. When you fear not being able to spend hours staring at a screen (either one), then your daily life may need a boost. I thought this morning about the idea that when I look back on my life, I won't say that my best memories were watching CSI or posting a meaningless comment on Twitter, so why should I let those things take up so many of my hours?! I may be back soon, but I hope not. I hope that this is a learning/growing experience for our whole family and that it brings us memories, better relationships, and more moolah in the bank account.
I really hope it isn't as bad as I think it will be!
Sunday, May 1, 2011
Itchy Eyes and a Healthy Diet
Liam had allergy testing last week to see if there are foods as well as other allergens that he should stay away from. I was not suprised to find that he is allergic to something, but I was surprised to find that it is eggs. I'm allergic to almost anything in nature (except, thankfully, food). I expected to find that he was allergic to dogs, cats, pollen, grass, trees, mold, or almost anything! But I was not prepared for eggs.
It is very frustrating to see my son when one of these reactions occur. He is so uncomfortable and I know exactly what he is feeling. It is also frustrating because I did everything in my power to make sure that he wouldn't have any allergies and especially not to food. I nursed exclusively for six months, only adding food to his diet when told they were no longer an issue and one at a time, I continued to nurse (w/o using formula) and am still currently nursing a few times a day. My son didn't have milk until after his first birthday (yet it still seems to irritate his eczema) and we never gave him eggs exclusively. This amazing considering that Easter was the weekend before the tests were done!
The only time that Liam has been exposed to egg at all, is through me and when mixed in a recipe like bread. Now we know that his reactions cohensided with eating those foods that contain egg in the recipe. Because Liam is allergic to eggs and seems to have issues with dairy, his diet is extremely limited. He is already very small and is only in the 8th precentile for weight. All of these things make me very worried about making sure that he has a well-rounded and healthy diet. We know that there are a variety of specialty foods at stores like Whole Foods and New Seasons, but our funds are going to be limited and we really need to find a sustainable way to get him all the nutrients that he needs without breaking the bank. Obviously, we will do whatever we need to do to make sure Liam has what he needs, even if this means no extra money and/or finding a little something extra during my summer breaks. But again, sustainability and a well-rounded, healthy diet are what we are looking for.
We have recently cut out all un-needed expenses: stopped putting money into our 401k, are in the process of canceling comcast cable, phone, and internet, and are trying to pay off a student loan that will free up a little bit of money on a monthly basis. We have also talked about putting in a garden to help with grocery bills and have cut our eating out and costly activities to a minimum. We are not "hurting" for money, in fact right now we are doing just fine. But I will be 1/2 time next year so things will already be a bit tight. I hope I don't sound like I am complaining! Because I am NOT! I'm so excited to be able to be home with my son more and it's a choice that we made as a family, but it will be an adjustment.
So if you have egg/dairy allergies and have any suggestions for us on how to make sure Liam has a healthy diet or know of some good deals, we would love to hear about them!
It is very frustrating to see my son when one of these reactions occur. He is so uncomfortable and I know exactly what he is feeling. It is also frustrating because I did everything in my power to make sure that he wouldn't have any allergies and especially not to food. I nursed exclusively for six months, only adding food to his diet when told they were no longer an issue and one at a time, I continued to nurse (w/o using formula) and am still currently nursing a few times a day. My son didn't have milk until after his first birthday (yet it still seems to irritate his eczema) and we never gave him eggs exclusively. This amazing considering that Easter was the weekend before the tests were done!
The only time that Liam has been exposed to egg at all, is through me and when mixed in a recipe like bread. Now we know that his reactions cohensided with eating those foods that contain egg in the recipe. Because Liam is allergic to eggs and seems to have issues with dairy, his diet is extremely limited. He is already very small and is only in the 8th precentile for weight. All of these things make me very worried about making sure that he has a well-rounded and healthy diet. We know that there are a variety of specialty foods at stores like Whole Foods and New Seasons, but our funds are going to be limited and we really need to find a sustainable way to get him all the nutrients that he needs without breaking the bank. Obviously, we will do whatever we need to do to make sure Liam has what he needs, even if this means no extra money and/or finding a little something extra during my summer breaks. But again, sustainability and a well-rounded, healthy diet are what we are looking for.
We have recently cut out all un-needed expenses: stopped putting money into our 401k, are in the process of canceling comcast cable, phone, and internet, and are trying to pay off a student loan that will free up a little bit of money on a monthly basis. We have also talked about putting in a garden to help with grocery bills and have cut our eating out and costly activities to a minimum. We are not "hurting" for money, in fact right now we are doing just fine. But I will be 1/2 time next year so things will already be a bit tight. I hope I don't sound like I am complaining! Because I am NOT! I'm so excited to be able to be home with my son more and it's a choice that we made as a family, but it will be an adjustment.
So if you have egg/dairy allergies and have any suggestions for us on how to make sure Liam has a healthy diet or know of some good deals, we would love to hear about them!
Tuesday, April 19, 2011
Major Accomplishments
As you probably already know, Liam turned one over the weekend. This is a day that I have feared and hoped for, off and on for the past few months. I have feared my son getting bigger and bigger so quickly, but I have hoped for it, because the day would signal the accomplishment of my biggest and most important parenting (and possibly life) goal so far- nursing/pumping for the first year. I tend to be someone who makes goals and follows through sparatically, but when Liam was born, I said that I would do everything in my power to make it nursing exclusively for the first year. When I said this, I was serious about the goal, but still had doubts about my ability to follow through.
Nursing was no problem for the first four months, as I was a stay at home mom over the summer and was always with Liam. The first major hurtle came when I went back to work in September. At that point I talked to a co-worker who is very "nature-focused" and who I thought "If anyone could do it, she could." When I asked her how long she was able to nurse, she said through the first year. Confidience up! But then I asked if she needed to supplement with formula and she said, "Oh ya. There was no way!" Confidience plummeting! I began to doubt my abilities again.
At that point, I said that if I just made it to 6 months I would be happy. October (6 months) came and went and the pumping/nursing was still going strong. Then I said, "Just through the holidays." They came and went and I was beginning to really think that I may have a chance. Then the tough stuff hit. In January, I went back to work after a two week x-mas break and started taking classes for my reading endorsement. The classes required me to work with two students (outside of class time) one on one. The only time this would work was after school and during my prep period (AKA pumping time). At first things were ok, but the further into the calendar year I got, the harder it was. My milk started to stall and not drop soon enough for me to get prepared for the huge group of screaming students to enter my room.
I was so scared that I wouldn't make it after all of this time. Although I knew it wasn't true, I thought that I had gone through all of this trouble for nothing. As spring break approached, I started just hoping to make it until then. With less and less milk, more and more stress, and even less time to pump, it seemed almost impossible. But spring break came and for a whole week Liam and I focused on nursing. The next three weeks were touch and go. Some days were very good and others were so draining that I thought it was over. But here it is, a few days into Liam's second year, and I am still nursing (no longer pumping at work- thank goodness!) and I am so proud of myself. I have NEVER felt so accomplished and I am glad that this is the goal that made it.
*Disclaimer- If you don't want to read about boobies, you should stop reading now!
A friend who is about to welcome her little guy soon, asked if I would post some tips. I don't know how much help they will be, but here they are:
1. Set a good schedule- try to spend as much time nursing exclusely before going to work. I know most people can't help this, but the longer you have, the more your body seems to respond and setting up a good schedule helped me.
2. Don't get frustrated- your milk supply will vary a bit everyday. Some days you will produce a lot and others you won't. Don't dwell on the not so great days, it will all even out if you stick with it.
3. Start pumping and freezing milk ASAP- the more milk in the freezer, the better. If for nothing else, a night out with the hubby.
4. Do whatever you need to do, to be comfortable (with pumping and nursing). Being comfortable and relaxed helps your milk drop quickly and will ensure that your little one won't get frustrated or impatient.
5. Get a good pump. I recommend Medela. When at the hospital, we were told to get a Medela pump. We ignored them thinking they were too expensive. But if you are really committed to this, you will need a good reliable pump and will most likely, eventually go get one anyway. So save yourself the time and money and just get one first.
*The next few tips will be about pumping at work
6. Be honest and straight forward with your boss- it's the law that your boss has to give you a time and place to pump. Use this to your advantage and try to create a plan early.
7. Make sure that your pumping area is comfortable and warm- being cold is not helpful when trying to produce milk and being in a stressful situation doesn't help either. I know this because I had to pump in my classroom (where two walls are windows, one of them to the hallway where students are constantly around).
8. Lock the door! Even with a massive amount of dicussion with my co-workers about what the screen in the corner of the room and lights off means, I still had a couple of almost interruptions (even when the door was locked).
9. Your favorite music and some water to drink can help to set the mood. A comfortable chair and a dark room is a nice way to prepare.
10. Set up a system for getting your pumping equipment to and from work. I took everything with me on Mondays, washed out the pieces after each pumping session, and left the pieces in my classroom until Friday. Then I would take it all home and put it through the dishwasher. To do this, it would be easiest to have two sets of everything (although not financially ideal) pump, cups, tubing, bottles, etc. Leaving one set at home and one at work would relieve a lot of prep and worry. But I wasn't able to do this and had to take the pump itself back and forth.
I hope that these tips are helpful to someone, if not, I tried!
Nursing was no problem for the first four months, as I was a stay at home mom over the summer and was always with Liam. The first major hurtle came when I went back to work in September. At that point I talked to a co-worker who is very "nature-focused" and who I thought "If anyone could do it, she could." When I asked her how long she was able to nurse, she said through the first year. Confidience up! But then I asked if she needed to supplement with formula and she said, "Oh ya. There was no way!" Confidience plummeting! I began to doubt my abilities again.
At that point, I said that if I just made it to 6 months I would be happy. October (6 months) came and went and the pumping/nursing was still going strong. Then I said, "Just through the holidays." They came and went and I was beginning to really think that I may have a chance. Then the tough stuff hit. In January, I went back to work after a two week x-mas break and started taking classes for my reading endorsement. The classes required me to work with two students (outside of class time) one on one. The only time this would work was after school and during my prep period (AKA pumping time). At first things were ok, but the further into the calendar year I got, the harder it was. My milk started to stall and not drop soon enough for me to get prepared for the huge group of screaming students to enter my room.
I was so scared that I wouldn't make it after all of this time. Although I knew it wasn't true, I thought that I had gone through all of this trouble for nothing. As spring break approached, I started just hoping to make it until then. With less and less milk, more and more stress, and even less time to pump, it seemed almost impossible. But spring break came and for a whole week Liam and I focused on nursing. The next three weeks were touch and go. Some days were very good and others were so draining that I thought it was over. But here it is, a few days into Liam's second year, and I am still nursing (no longer pumping at work- thank goodness!) and I am so proud of myself. I have NEVER felt so accomplished and I am glad that this is the goal that made it.
*Disclaimer- If you don't want to read about boobies, you should stop reading now!
A friend who is about to welcome her little guy soon, asked if I would post some tips. I don't know how much help they will be, but here they are:
1. Set a good schedule- try to spend as much time nursing exclusely before going to work. I know most people can't help this, but the longer you have, the more your body seems to respond and setting up a good schedule helped me.
2. Don't get frustrated- your milk supply will vary a bit everyday. Some days you will produce a lot and others you won't. Don't dwell on the not so great days, it will all even out if you stick with it.
3. Start pumping and freezing milk ASAP- the more milk in the freezer, the better. If for nothing else, a night out with the hubby.
4. Do whatever you need to do, to be comfortable (with pumping and nursing). Being comfortable and relaxed helps your milk drop quickly and will ensure that your little one won't get frustrated or impatient.
5. Get a good pump. I recommend Medela. When at the hospital, we were told to get a Medela pump. We ignored them thinking they were too expensive. But if you are really committed to this, you will need a good reliable pump and will most likely, eventually go get one anyway. So save yourself the time and money and just get one first.
*The next few tips will be about pumping at work
6. Be honest and straight forward with your boss- it's the law that your boss has to give you a time and place to pump. Use this to your advantage and try to create a plan early.
7. Make sure that your pumping area is comfortable and warm- being cold is not helpful when trying to produce milk and being in a stressful situation doesn't help either. I know this because I had to pump in my classroom (where two walls are windows, one of them to the hallway where students are constantly around).
8. Lock the door! Even with a massive amount of dicussion with my co-workers about what the screen in the corner of the room and lights off means, I still had a couple of almost interruptions (even when the door was locked).
9. Your favorite music and some water to drink can help to set the mood. A comfortable chair and a dark room is a nice way to prepare.
10. Set up a system for getting your pumping equipment to and from work. I took everything with me on Mondays, washed out the pieces after each pumping session, and left the pieces in my classroom until Friday. Then I would take it all home and put it through the dishwasher. To do this, it would be easiest to have two sets of everything (although not financially ideal) pump, cups, tubing, bottles, etc. Leaving one set at home and one at work would relieve a lot of prep and worry. But I wasn't able to do this and had to take the pump itself back and forth.
I hope that these tips are helpful to someone, if not, I tried!
Monday, April 18, 2011
Dairy of all Kinds
My son had his one year check up today where we were told that he is only in the 8% for weight. He has always been "little", but this is a big change from his last appointment. I have been worried lately about his eating habits. He has been refusing food and not wanting to eat anything except veggie crunchies or goldfish. We have been working on the switch to real food for a couple of weeks and at the beginning he was very receptive and loved eating what mommy and daddy had, but now he refuses everything. This alone would worry me, but we are also going through the process of figuring out whether or not he is allergic to dairy products. He has eczema (thanks to his mommy) that seems to get worse when he eats dairy and recently he is getting a red, itchy rash around his eyes too.
To make things even more interesting, I have stopped pumping at work and we are trying to switch to some other sort of milk (cow's, soy, or rice). Wow! What a wonderful situation! Allergies, food, breast pumps and milk(s). The doctor told us that we should hold off on dairy for a week or two to see if things get better and to use soy milk in the meantime. Then we will try cow's milk again to see if there is a reaction. After having to have a dairy-free diet for just a week, I can't imagine what it would be like for Liam if it were a permanent situation. I had no problems with cravings, it was just so hard to find dairy-free products. Almost everything has dairy-even things you would NEVER think would.
I can't help but be sad that I passed these wonderful genes on to him. I have eczema, asthma, alopecia, thyroid issues, allergies to almost anything natural (except food, thank goodness). I know that at least now, Liam has eczema and it is highly possible that he also has ashma and allergies. So far, no sign of anything else, but it took until I was 5 years old for me. I am trying so hard to think positively, but it is harder and harder the more that comes up. Knowing how hard dealing with all of these issues can be, makes it so difficult for me to be so powerless to help him. I guess that is a lesson for a new mommy- we can't fix everything that they go through.
To make things even more interesting, I have stopped pumping at work and we are trying to switch to some other sort of milk (cow's, soy, or rice). Wow! What a wonderful situation! Allergies, food, breast pumps and milk(s). The doctor told us that we should hold off on dairy for a week or two to see if things get better and to use soy milk in the meantime. Then we will try cow's milk again to see if there is a reaction. After having to have a dairy-free diet for just a week, I can't imagine what it would be like for Liam if it were a permanent situation. I had no problems with cravings, it was just so hard to find dairy-free products. Almost everything has dairy-even things you would NEVER think would.
I can't help but be sad that I passed these wonderful genes on to him. I have eczema, asthma, alopecia, thyroid issues, allergies to almost anything natural (except food, thank goodness). I know that at least now, Liam has eczema and it is highly possible that he also has ashma and allergies. So far, no sign of anything else, but it took until I was 5 years old for me. I am trying so hard to think positively, but it is harder and harder the more that comes up. Knowing how hard dealing with all of these issues can be, makes it so difficult for me to be so powerless to help him. I guess that is a lesson for a new mommy- we can't fix everything that they go through.
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