Our goal is not to be on a "diet", nor is it to put restrictions on our boys, it is to make sure that what we eat is the most simple, healthiest food available. Get back to the basics, as it were. We are a very active family, and we want our food to work with that lifestyle. We have always tried to instill a love of "real" food in our children. We have a garden, which we plant, water, harvest, and create meals from as a family. This has become a cherished part of our time together.
The gist of our game plan:
1. Cut out packaged foods
2. Focus on fruits, veggies, whole grains, and lean meats
3. Make and/or bake all our meals from the purest ingredients possible
|Plantin' some corn|
1. Baking ingredients are fair game. I see them as essentials, and refuse to drop them from our diet.
2. If at a restaurant or are guests in someone's home, we eat what is offered. Our goal is not to be rude or impose our experiment on others, but if friends/family come our way, we will make the meal based on our new guidelines. GUESTS BEWARE!
I know this will not be easy, could be quite time-consuming, will probably be budget-strenuous, and could require a great deal of imagination, but I think it will be totally worth it!
Stay tuned for our weekly menus, the ups and downs of our foodie adventure, and how it all pans out (pun intended)!